Monday, January 31, 2011
Ham and Egg Wraps
1 whole egg
3 egg whites
sliced deli ham, chopped
2 large whole wheat tortillas
1/4 cup shredded Medium Cheddar Cheese
beat whole egg, egg whites and ham until well blended. Heat nonstick skillet sprayed with cooking spray on medium-high heat. Add egg mixture; cook 3 min. or until set, stirring occasionally.
Then spoon egg mixture down centres of tortillas; top with cheese. Fold in opposite sides of each tortilla, then roll up burrito-style.